Thanks for all the well wishes. I'm completely stuffed after watching the last competitor cross the line. I have done it, have the T-shirt and the medal to prove it...oh ya, and a body that's in a world of pain right now.
The short of it.....13:06. A few stomach issues 20km into the run, but that's Ironman for you. Once I've somewhat recovered, I'll do a proper blog entry.
Thanks again....
The retired competitor 448.......for now
Richard
12 weeks in
15 years ago
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